Table IV. Characteristics of high and low cariogenic potential foods
High Cariogenicity Low Cariogenicity
High fermentable carbohydrate content
(starch, sugars, or a mixture)
Sticky consistency
Breaks into small particles in the mouth
Causes pH to fall below 5.5
Highly processed
Relatively high protein
Moderate amounts of fat
Minimal amounts of carbohydrate
High concentration of calcium and phosphorus
pH greater than 6
Stimulates saliva secretion
Examples: Examples:
Crackers
Pre-sweetened cereals
Breads
Muffins
Dried fruits
Cookies
Potato chips
Cheese
Peanuts
Meat
Milk
Eggs
Some vegetables